15 10 2019


Dereck Sterley and his wife Marie recently travelled from Pretoria South Africa to visit family in Prince George.  Dereck, a master athlete in all throwing events, contacted the PGTF looking for  training company.  During their stay, Dereck and Marie visited with local master athletes to share adventures and techniques.  Dereck also met with a few local athletes at Masich Place Stadium to do a bit of throwing.  The Sterleys enjoyed meeting with local Masters group and have extended an invitation for all to visit  South Africa and compete in a  Masters track and field meet.  Dereck and local athlete Thomas Ukonmaanaho are hoping to meet again at the World Masters Athletics Championships in Toronto in 2020.

Master Athlete Dereck Sterley and his lovely wife Marie, from Pretoria South Africa, visiting family in Prince George.

Dereck telling Olympic stories.

Arna, Dick ,Tom and Don enjoying each others company at the masters dessert and coffee night.

Athlete Cassaundra O’Brien gives a thank you hug to her biggest supporter Andrew!

Master Athlete Don and PGTF President Elena do a selfie!

Dereck Sterley practicing discus throw.

Master Athlete Christine Hinzmann shows the discus who is BOSS.

PGTF Season Wrap Up

30 08 2019

SEASON WRAP UP AND AWARDS: Saturday September 7th from noon to 3pm at Lheidli T’enneh Memorial Park under the shelters; everyone is welcome to attend and enjoy PIZZA!  Please RSVP with Elena for “food numbers” at  by WEDNESDAY SEPT 4th.  Tentative schedule:

    1. 12-1:15 food and refreshments
    2. 1:30-2:30 awards: Junior Development Crests, Club achievement and Scholarships
    3. 2:30-3:00 clean up

Throwers check this out!!

24 08 2019

BC Athletics is organizing a throwing clinic in Kamloops at the end of semester.  This will be useful for both athletes and coaches. Click here  

PGTF Coach Wins Big

24 06 2019

PGTF Coach Sylvia Masich was awarded Youth of Year by the City of Prince George.  Sylvia is a committed volunteer with Special Olympics and a long standing coach with the Prince George Track and Field Club.  Congratulations Sylvia!  We are proud of you!

Congratulations to PGTF 2019 Graduates

22 06 2019

Congratulations to the clubs newest high school graduates!  We are all proud and hope to see you involved with the club or track and field in the future.  Don’t forget to apply for the Al Rivas/Angie Kohut Memorial Scholarship (under Home tab).  Good Luck!

June 22nd Multi Sport Day

13 06 2019

Thanks to all who came out to try  or learn about wheelchair sports!

Check out these moments

Spruce Capital Results

9 06 2019

The results are now posted on the results page.

Spruce capital revised schedule

7 06 2019

Due to the low number of entries we have revised the schedule. The meet will move a bit quicker, there will be no heats just finals at the time of the heats (60, 100, 200) and some field event age groups will be combined.

Please note: U16 Male High Jump is at 12 noon on Saturday.


Schedule of Events 2019-Revised





Spruce Capital Meet Registration is open.

30 05 2019

Registration for the Spruce Capital Meet is available here:

Spruce Capital 2019-meet package

SCSchedule of Events 2019

Volunteers Needed!!

27 05 2019

Lots of volunteers are still needed to help run the Spruce Capital Meet June 8th and 9th.  No experience necessary!  Please sign up at the table outside the dungeon at the stadium.  It’s a great way to earn back the volunteer levy. Also – remember that registration for the meet closes June 2nd.